Fitness Program

[ricksdart]

Does anybody know of a fitness program for ladys in the downriver area?Would prefer a dance program or arobics.

[TSHAFTISA5-OH]

Does anybody know of a fitness program for ladys in the downriver area?Would prefer a dance program or arobics.

Check with places specifically geared towards women....such as Curves or fast pace fitness. Also, check with local community centers/community gyms to see if they offer different things.....I know Wayne offers water aerobics, yoga, personal training and whatnot at their community center.

TSHAFT

[smithet]

I'm not sure where you're at in downriver, but Trenton Athletic Club usually offers a bunch of different programs. Also, I've heard good things about 3D Fit which is also in Trenton. There's a Curves gym on Grosse Ile. I'm pretty sure there are a couple of places in Wyandotte that offer specialized programs.

[ricksdart]

Hi there,

Thank you very much for the information - my wife will be happy to know that there are several different options for her - again, thank you very much