Hour 22 of 36 hour fast - got a nice ride in on a hot & humid day!
https://i.imgur.com/0eOJC32.jpg
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Hour 22 of 36 hour fast - got a nice ride in on a hot & humid day!
https://i.imgur.com/0eOJC32.jpg
Hour 22 of my 40 hour fast - feeling great!
https://i.imgur.com/d0UN4aj.jpg
Hour 22 of my 36 hour fast ...
https://i.imgur.com/Ev1Aoov.jpg
Fasting hour 27 of 40, got another nice bike ride in & also hit a new post ride low weight of 195.2!
https://i.imgur.com/SR2iuuN.jpg
7 1/2 hours left on my 38 hour fast.
https://i.imgur.com/ogF0kj1.jpg
My week of OMAD is going well 😃👍
https://i.imgur.com/VKQ9j9t.jpg
First full week of OMAD, went pretty well. I normally do extended fasts.
https://i.imgur.com/07nfpLs.jpg
OMAD (One Meal A Day) continues to go well,
I am doing a 23/1 (23 hours fasting, 1 hour eating).
https://i.imgur.com/YNjt2k3.jpg
Another successful OMAD today (One Meal A Day).
https://i.imgur.com/bKJjSyQ.jpg
Hour 25 of a 45 hour fast, got a nice bike ride in today.
https://i.imgur.com/jzaMibu.jpg