I won my first two DietBet's, I really like how they do this
online program. Now that I have done two 4 week games,
I have signed up for a 6 month game.
It was good to lose 13.2 pounds in one month. I now must
lose 22.9 pounds in 6 months. Game on!
Won .18.JPG
Won 6.14.JPG
Chart 3-22-2017.JPG
I dunno yet where I'll stop.
Wide shoulders hide a lot. I been weight/power lifting for quite a few years. Just never "hard core"
Today is my bday and I hit my my 10% goal. Gonna rechart my next goal.
Great work guys!
I somewhat recently started running, after going to my doctor for a physical and having boarder line high blood pressure. I didn't want to start taking meds if I could help it so I started working out more regularly.
I used to lift a lot in high school and college when I played football but only did off and on since then.
Since ~January I've lost about 30 lbs. I'm 6' kind of large frame, in high school I was 195, I'm at 205 right now. My goal is to get under 200 and maintain it.
Side goals are to run a 10K in under 50 min and eventually run a 1/2 marathon in under 2 hours. I just ran a pb 7 miles in 58min last week and could have probably pushed it a little harder.
I haven't really changed my diet yet, but i'll start eating oatmeal for breakfast with a protein shake between breakfast and lunch with a well balanced lunch. That should help, as now I just normally eat leftovers /what ever is in the fridge.
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