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Thread: Bicycle Ride

  1. 07-28-2023, 05:02 PM #581
    4Gas$
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    Hour 22 of 36 hour fast - got a nice ride in on a hot & humid day!




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  2. 07-30-2023, 05:58 PM #582
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    Hour 22 of my 40 hour fast - feeling great!



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  3. 08-01-2023, 05:43 PM #583
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    Hour 22 of my 36 hour fast ...



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  4. 08-09-2023, 09:52 PM #584
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    Fasting hour 27 of 40, got another nice bike ride in & also hit a new post ride low weight of 195.2!





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  5. 08-13-2023, 11:39 PM #585
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    7 1/2 hours left on my 38 hour fast.



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  6. 08-16-2023, 06:20 PM #586
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    My week of OMAD is going well 😃👍



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  7. 08-19-2023, 06:13 PM #587
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    First full week of OMAD, went pretty well. I normally do extended fasts.



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  8. 08-26-2023, 06:19 PM #588
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    OMAD (One Meal A Day) continues to go well,
    I am doing a 23/1 (23 hours fasting, 1 hour eating).



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  9. 09-17-2023, 07:40 PM #589
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    Another successful OMAD today (One Meal A Day).





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  10. 09-30-2023, 04:46 PM #590
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    Hour 25 of a 45 hour fast, got a nice bike ride in today.



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