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Thread: Bicycle Ride

  1. #581
    Club Member 4Gas$'s Avatar
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    Cool

    Hour 22 of 36 hour fast - got a nice ride in on a hot & humid day!





  2. #582
    Club Member 4Gas$'s Avatar
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    Cool

    Hour 22 of my 40 hour fast - feeling great!




  3. #583
    Club Member 4Gas$'s Avatar
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    Cool

    Hour 22 of my 36 hour fast ...




  4. #584
    Club Member 4Gas$'s Avatar
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    Cool

    Fasting hour 27 of 40, got another nice bike ride in & also hit a new post ride low weight of 195.2!






  5. #585
    Club Member 4Gas$'s Avatar
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    Cool

    7 1/2 hours left on my 38 hour fast.




  6. #586
    Club Member 4Gas$'s Avatar
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    Cool

    My week of OMAD is going well 😃👍




  7. #587
    Club Member 4Gas$'s Avatar
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    Cool

    First full week of OMAD, went pretty well. I normally do extended fasts.




  8. #588
    Club Member 4Gas$'s Avatar
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    Cool

    OMAD (One Meal A Day) continues to go well,
    I am doing a 23/1 (23 hours fasting, 1 hour eating).





  9. #589
    Club Member 4Gas$'s Avatar
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    Another successful OMAD today (One Meal A Day).






  10. #590
    Club Member 4Gas$'s Avatar
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    Cool

    Hour 25 of a 45 hour fast, got a nice bike ride in today.




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